Non-Stop Sandbag Circuit Workout for Conditioning – MegaMad Store
Non-Stop Sandbag Circuit Workout for Conditioning

Non-Stop Sandbag Circuit Workout for Conditioning

This non-stop sandbag circuit workout will tax your entire body. Try to do all exercises for 6 reps each before setting down the weight. See how many rounds you can do in 20 minutes.


Sandbag Workout Video:


Kettlebell Workout Instructions:

A1: Sandbag Shouldering - 6 x AMRAP 20min

A2: Shoulder Lunge to Shoulder-to-Shoulder Press 6 x AMRAP 20min

A3: Sandbag Sit Up - 6 x AMRAP 20min

A4: Sandbag Get Up - 6 x AMRAP 20min

A5: Sandbag Zercher Squat - 6 x AMRAP 20min


Equipment & Gear Used

Large Sandbag Set by Dingo Sandbags

Hard to Kill Tee by KettlebellShirts.com